Choc Peppermint Protein Balls

Peppermint reminds me of Christmas. It takes me back to my childhood where Christmas time meant overdosing on the abundance of Candy Canes that we're on the Christmas Tree, at festive gatherings, in Bon Bons or given away by the Elves at the shopping centres.. safe to say I had my fair share of Candy... Continue Reading →


Gingerbread Banana Bread | GF, DF

If you know me, you know I LOVE Christmas!! And this recipe is honestly Christmas in bread form! My gosh, the smell when it was cooking just screamed Christmas! And biting into it, I was immediately transported to Christmas Eve, where my family and I always sit around and enjoy a beautiful homemade dinner, followed... Continue Reading →

PB&J Banana Protein Muffins

Notes: these will keep in an airtight container in the fridge for up to a week. They also freeze great, so pop into freezer bags and freeze for up to 3 months - perfect for grab and go snacks throughout the week! Be sure to join me over on Instagram (@eb.fiitness) for daily motivation, recipes and... Continue Reading →

Healthy Salted Caramel Banana Muffins

If there's one flavour I'm actually obsessed with, its Salted Caramel! I was craving salted caramel the other day and wanted to incorporate it into a delicious, nutritious, nourishing and balanced afternoon snack - so these Healthy Salted Caramel Banana Muffins resulted! These muffins are: Refined sugar-free Dairy Free Gluten Free The perfect healthy treat!... Continue Reading →

Peanut Butter Banana Breakfast Bars

Peanut Butter + banana has to be one of my favourite combinations! Smoothies, on toast, oats, muffins - its just perfect for everything! This recipe came about the other day when my boyfriend needed breakfast for the next day to eat on his drive to work. I had previously been making him Peanut Butter Banana... Continue Reading →

Jaffa Protein Balls

Jaffa Protein Balls... The perfect afternoon pick me up to satisfy those 3pm sugar cravings! Packed with protein and healthy fats, they are sure to keep you satisfied until dinner time. Be sure to join me over on Instagram (@eb.fiitness) for daily motivation, recipes and fitness tips! xxx

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